Quick and Healthy Breakfast Options

Quick and Healthy Breakfast Options

Lots of us just don’t have unlimited time in the morning as we’re getting the kids off to school or heading to class or work. So what are some of the best breakfasts to eat in the morning, especially when you’re in a rush? Here are three time-efficient, whole-food...
Zucchini Squares

Zucchini Squares

Print Zucchini Squares You’d never know that Enjoy Life's recipe for Zucchini Squares have a hidden veggie unless someone told you! Their baking chocolate does a great job of making a vegetable a little yummier! Keyword Zucchini Squares Prep Time 10 minutes Cook Time...
Mango Kiwi Smoothie Bowl

Mango Kiwi Smoothie Bowl

  Print Mango Kiwi Smoothie Bowl A Smoothie bowl is the most delicious, convenient way to get your key nutrients for the day. You can add absolutely anything you want to the top- peanut butter, fresh fruit, chia seeds, shaved coconut, even chocolate!This recipe is...
Wasabi Salmon Burger

Wasabi Salmon Burger

  Print Wasabi Salmon Burger This salmon burger recipe is not for people with a low heat tolerance. If you love the spice of wasabi, enjoy! You can also add a salmon burger to your salads.This recipe is courtesy of Elana's Pantry. Ingredients 1 lb skinless salmon...
Smoky Chipotle Hummus

Smoky Chipotle Hummus

  Print Smoky Chipotle Hummus Get a great start on your fiber needs for the day while adding a little protein- not to mention the amazing flavor too!This recipe is courtesy of Namely Marly. Prep Time 15 minutes Cook Time 5 minutes Total Time 20 minutes Ingredients 1-2...
Homemade Almond Milk

Homemade Almond Milk

  Print Homemade Almond Milk Don't feel like going to the store today? Good news, you can make your own delicious almond milk at home!This a great way to make a vegan milk from the convenience of your own home with little to no work. You simply pour water and then let...
Healthy Apple Crisp

Healthy Apple Crisp

  Print Healthy Apple Crisp This healthy apple crisp has all real, whole ingredients- oats, almond meal, nuts, cinnamon, coconut oil, and pure maple syrup. You can add vanilla ice cream or vegan ice cream for extra special treat!This recipe is courtesy of Bob's Red...
Zucchini Lasagna

Zucchini Lasagna

  Print Zucchini Lasagna Enjoy this gluten free, keto-friendly zucchini lasagna with your family for a twist to your traditional Sunday dinner! Prep Time 30 minutes Cook Time 1 hour 30 minutes Total Time 2 hours Ingredients 1 lb 93% lean ground beef 1 1/2 tsp kosher...
Spice-Rubbed Salmon with Tropical Rice

Spice-Rubbed Salmon with Tropical Rice

  Print Spice-Rubbed Salmon with Tropical Rice This salmon is a fast dinner that pairs perfectly with the mango in the brown rice.This recipe is courtesy of Eating Well. Ingredients 1 (1 pound) fresh or frozen skinless salmon fillet 1 tbsp coriander seeds, coarsely...

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