White Bean Dip Courtesy of: Mediterranean Snacks Rating: Select ratingGive it 1/5Give it 2/5Give it 3/5Give it 4/5Give it 5/5 Average: 5 (1 vote) Servings: Prep: Cook: Total Time: Share this: facebook twitter pinterest email Print Description Protein, calcium, and vitamin D are high in this dip. Easy to make, tasty to eat, and fun to dip. It's a party favorite. Ingredients 1 can white beans, drained and rinsed 2 cloves fresh garlic 1 Tablespoon cream cheese 1 Tablespoon olive oil 1 Tablespoon fresh cilantro, salt and pepper, to taste Directions Combine ingredients in a blender or food processor, and blend until smooth. Transfer mixture to a serving bowl and let stand for at least one hour. Transfer with parsely or cilantro. Serve with Mediterranean Snacks® Baked Lentil Crackers® Recipes you may also like NextBack Mango-licious Smoothie Pumpkin Cake with Snickerdoodle Crumble Reuben Sandwich Blueberry Overnight Oats 2 Minute Superfood Smoothie GOJI GINGER POPCORN BALLS Oh, Sweet Joy's 100 Calorie Ginger Root Beer Float YoKids Frozen Yogurt Bark Chocolate Chip Peanut Butter Cookies Chocolate Banana Smoothie Comments View the discussion thread.