Verry Berry Smoothie

Courtesy of: Lifeway Kefir
Rating: 
No votes yet
Servings:
Prep:
Cook:
Total Time:

Description

Any-time smoothie; few ingredients but lots of flavor. The protein in kefir will help satisfy hunger, while the fruit will be a sweet reward. Rehydrate yourself with this fun drink.

Ingredients

  • 1 cup plain Lifeway Lowfat Kefir
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1 cup ice cubes

Directions

  1. Place all the ingredients into a blender and blend until smooth. If it gets too thick, add a tablespoon of water.
  2. Pour into a tall glass once blended.