Verry Berry Smoothie Courtesy of: Lifeway Kefir Rating: Select ratingGive it 1/5Give it 2/5Give it 3/5Give it 4/5Give it 5/5 No votes yet Servings: Prep: Cook: Total Time: Share this: facebook twitter pinterest email Print Description Any-time smoothie; few ingredients but lots of flavor. The protein in kefir will help satisfy hunger, while the fruit will be a sweet reward. Rehydrate yourself with this fun drink. Ingredients 1 cup plain Lifeway Lowfat Kefir 1/2 cup blueberries 1/2 cup strawberries 1 cup ice cubes Directions Place all the ingredients into a blender and blend until smooth. If it gets too thick, add a tablespoon of water. Pour into a tall glass once blended. Recipes you may also like NextBack Almond-Citrus Salad White Bean Dip Parmesan, Parsley, and Maldon Salt Popcorn Apple Oatmeal Quick Bread Roasted Winter Squash Soup with Kefir Drizzle Country Bread (Gluten Free) Chicken Lettuce Cups Asian Pepper Flank Steak and Vegetable Salad West African Peanut Soup Bar-B-Que Jackfruit Spinach Pies Comments View the discussion thread.