Sonoma Chicken Salad Sandwich

Courtesy of: Rudi's Organic Bakery
Average: 2 (1 vote)
Total Time:


Sonoma chicken salads are always my go-to when I am looking for something easy and convenient to make without much cooking. Typically, my mornings are already so packed that I never have time to think too much about what I want to bring for lunch. This recipe is my staple because I know it’s healthy, and it’s going to keep me full throughout my day.


  • 2 slices Rudi’s Organic Harvest Seeded bread
  • 5 strips Applegate Natural Grilled Chicken Breast
  • 1/2 cup mayonnaise
  • 1 tsp poppy seeds
  • 1/4 cup organic red grapes, halved
  • 4 slices organic cucumber
  • 1/4 organic avocado, sliced
  • 3 leaves organic lettuce
  • 1/4 cup organic cabbage, chopped


  1. Remove chicken strips from packaging and cut into small cubes.
  2. In a bowl, combine mayonnaise, poppy seeds, grapes, and cubed chicken. Stir until well combined.
  3. Cover the first slice of bread with already made chicken salad.
  4. Top with lettuce, sliced avocado, cabbage, and sliced cucumber.
  5. Complete sandwich with the second slice of bread and enjoy!