Pineapple Banana Kefir Smoothie

Courtesy of: Lifeway
Average: 5 (1 vote)
Servings: 1
Prep: 5 min
Cook: 1 min
Total Time: 6 min


If you like Pina Coladas…you’ll love this smoothie! It takes minutes to make and will magically transport you to that tropical island you’ve been dreaming of all winter long.


  • 1 cup Lifeway Plain Low Fat Kefir
  • 1 banana, cut into chunks
  • 1 cup pineapple chunks


  1. Combine banana, pineapple, and Low Fat Plain Kefir in a blender.
  2. Blend until smooth. Serve immediately and enjoy!