Lemon Berry Omega-3 Smoothie

Courtesy of: Wiley's Finest
Rating: 
5
Average: 5 (1 vote)
Servings: 2
Prep: 5 min.
Cook: n/a
Total Time: 5 min.

Description

The Peak Omega-3 Liquid is a great source for Omega-3s. It has 2,150 mg of EPA + DHA per serving. That’s a lot for just one teaspoon! They have different sizes of bottles, so you can just get the 12 servings to try it out and make sure you like it first, which is great. The flavor of this fish oil is so good, you can’t even tell it’s fish oil. It makes this smoothie taste more like a dessert than a healthy beverage. Try Wiley's Fish Oil with several different smoothie recipes...it just that tastie.

Ingredients

  • 1/2 cup frozen or fresh blueberries
  • 5 medium sized frozen or fresh strawberries
  • 1/2 cup baby spinach leaves
  • 1 tablespoon black chia seeds
  • 1 teaspoon Wiley’s Finest Fish Oil Peak Omega-3 Liquid – Naturally Lemon Flavored
  • 1 cup almond milk (or any milk you prefer and sometimes I use just water)
  • 2 ice cubes (optional, usually used when not using frozen fruits)

Directions

  1. Place blueberries, strawberries, spinach, chia seeds, Peak Omega-3 Liquid, and almond milk into blender.
  2. Pulse 10 times and blend on high for 1 minute.
  3. If more liquid is needed add 1/4 cup of water or until it blends easily.
  4. Pour smoothie into a 16 oz cup.
  5. Now enjoy this delicious Lemon Berry Smoothie!
  6. Be sure to refrigerate any leftover.