Hot Fiesta Tofu Dip

Courtesy of: Nasoya
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Servings: 48 servings 
Serving Size: 2 Tbsp
Total Time:


With its low calories and silky texture created by Nasoya® Soft tofu, this dish is the ideal party favor! Perfect for dipping into your favorite tortilla chips, homemade bread, or vegetables, this warm appetizer is a surefire hit.


  • ½ pkg Nasoya® Soft tofu
  • 1 cup low-fat sour cream
  • 1 Tbsp lemon juice
  • 1 Tbsp canola oil
  • 1 onion, chopped
  • 1 10-oz pkg frozen chopped spinach, defrosted and drained
  • 1 cup chunky salsa
  • Nonstick cooking oil spray


  1. Preheat oven to 375°F. Mist an 8 x 8 baking dish with nonstick cooking oil spray.
  2. In a food processor, combine tofu, sour cream and lemon juice; blend until smooth. Set aside.
  3. Heat oil in a large nonstick pan over medium high heat.
  4. Add onion and cook, while stirring, about 5 minutes or until softened.
  5. Add spinach and cook, while stirring, for 5 minutes until all of the water from the spinach has evaporated. Remove from the heat and stir in the salsa and tofu mixture.
  6. Transfer to prepared baking dish and bake, uncovered, for 20 minutes or until bubbly.
  7. Remove from heat.
  8. Let cool for 5 minutes and garnish with sliced black olives. Serve with corn chips. Enjoy!