Green Kick Smoothie Courtesy of: Lifeway Rating: 4 Average: 4 (1 vote) Servings: 1 Prep: 10 min Cook: NA Total Time: 10 min Share this: facebook twitter pinterest email Print Description Kick it into high gear with our protein-filled, veggie-fueled smoothie! Cayenne pepper brings a bit of heat to the sweet – start with a dash and add more to taste Ingredients 1 cup Lifeway Banana Protein Kefir ½ apple, cored 1 frozen banana ½ cup baby spinach, tightly packed ½ lemon, juiced pinch of cayenne Directions Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached. Add more cayenne, if desired. Recipes you may also like NextBack Sunrise Juice Blackened Chicken with Grilled Peaches Refreshing Fruit "Cereal" Chocolate Peanut Butter Mousse - Vegan CARAMEL APPLES WITH SEA SALT AND CACAO NIBS Tropical Mango Cooler Simple Overnight Oatmeal Peanut Butter Crustless Sandwiches Three Ways Orange Power Chocolate Chip Banana "Ice Cream" Sandwich Comments View the discussion thread.