Green Kick Smoothie Courtesy of: Lifeway Rating: Select ratingGive it 1/5Give it 2/5Give it 3/5Give it 4/5Give it 5/5 Average: 4 (1 vote) Servings: 1 Prep: 10 min Cook: NA Total Time: 10 min Share this: facebook twitter pinterest email Print Description Kick it into high gear with our protein-filled, veggie-fueled smoothie! Cayenne pepper brings a bit of heat to the sweet – start with a dash and add more to taste Ingredients 1 cup Lifeway Banana Protein Kefir ½ apple, cored 1 frozen banana ½ cup baby spinach, tightly packed ½ lemon, juiced pinch of cayenne Directions Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached. Add more cayenne, if desired. Recipes you may also like NextBack Beet, Mozzarella & Naan Bread Pizza Sweet Potato Quiche Green Bean Casserole Chick and Waffles Sweet Corn Crab Cakes & Lime Vinaigrette Sunrise Juice Breakfast Banana Power Boost Probiotic Kefir Smoothie Bowl Refreshing Fruit "Cereal" Guiltless Boozy Float Comments View the discussion thread.