Green Kick Smoothie Courtesy of: Lifeway Rating: Select ratingGive it 1/5Give it 2/5Give it 3/5Give it 4/5Give it 5/5 No votes yet Servings: 1 Prep: 10 min Cook: NA Total Time: 10 min Share this: facebook twitter pinterest email Print Description Kick it into high gear with our protein-filled, veggie-fueled smoothie! Cayenne pepper brings a bit of heat to the sweet – start with a dash and add more to taste Ingredients 1 cup Lifeway Banana Protein Kefir ½ apple, cored 1 frozen banana ½ cup baby spinach, tightly packed ½ lemon, juiced pinch of cayenne Directions Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached. Add more cayenne, if desired. Recipes you may also like NextBack Grilled Cheese Tahini-Lemon Dressing & Dipping Sauce Coconut Cashew Chicken Satay Cranberry Pomegranate Celebration Punch With Ice Ring Turkey Meatloaf Alpine Muffins Green Zinger Juice Homemade Super Honey Facial Quinoa and Kefir Pesto Breakfast Bowls Vegan Queso Blanco Comments View the discussion thread.