Garam Masala Chicken With Sprouted Lentils

Courtesy of: truRoots®
Rating: 
5
Average: 5 (1 vote)
Servings: 4
Prep: 15 Min
Cook: 30 Min
Total Time: 45 Min

Description

Ingredients

  • 3 cups water
  • 1 1/4 cups truRoots® Accents® Organic Sprouted Lentil Trio
  • 1 1/2 tsps. salt, divided
  • 2 tsps. minced garlic, divided
  • 2 tbsps. chopped cilantro, divided, plus additional for garnish
  • 1 (5.3 oz) container plain Greek yogurt (2/3 cup)
  • 2 tbsps. pure olive oil, divided
  • 1 tbsp. Santa Cruz Organic® Pure Lime Juice
  • 1 tbsp. garam masala seasoning
  • 1 1/4 lbs. boneless chicken tenders

Directions

  1. BRING water to boil in large pot. Add lentils, 1/2 teaspoon each salt and garlic. Reduce to gentle boil. Cook just until tender, about 5 to 8 minutes. Drain. Stir in 1 tablespoon cilantro. Cover to keep warm.

  2. COMBINE yogurt, 1 tablespoon olive oil, lime juice, garam masala, remaining 1 teaspoon salt, 1 1/2 teaspoons garlic and 1 tablespoon cilantro in large bowl. Add chicken tenders mixing to coat completely.

  3. HEAT remaining tablespoon oil in large skillet over medium-high heat. Cook chicken 8 to 10 minutes, turning once, or until golden brown. Spoon lentils onto serving platter. Top with chicken. Garnish with chopped cilantro.