So fresh, so clean, so green! This Cleansing Green Kefir Smoothie is just what we need when we’re feeling a bit blah and dull. Full of healthy fats, probiotics and antioxidants, it’s the perfect pick-me-up!
1 cup Lifeway Organic Organic Plain Low Fat Kefir
1/3 cup organic cucumber, chopped
1/2 organic apple (sweet apples work best here)
2-3 Tbsp avocado
1 handful organic baby spinach
1 small handful organic fresh parsley
1 Tbsp fresh lemon juice
Add all ingredients into the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.