Chicken Nuggets on a Stick

Courtesy of: Enjoy Life Foods
Rating: 
Average: 5 (1 vote)
Servings: 6
Prep: 20 min
Cook: 30 min
Total Time: 50 min

Description

Garlic & Parmesan Plentils make a yummy coating for chicken, which bakes up beautifully. Add a Popsicle stick for lunchtime fun!

Ingredients

  • 1 pkg. of boneless, skinless chicken breasts (approximately 1.25 lbs. containing 3 breasts)
  • 1 1/2 C. of crushed Plentils Garlic & Parmesan Chips
  • 1/4 C. of Honey Mustard vinaigrette dressing
  • Optional: Popsicle sticks

Directions

  1. Preheat oven to 425°. Line a baking sheet with parchment paper.
  2. Slice chicken breasts horizontally in the middle, thus making your three chicken breasts into six pieces. Pat chicken dry.
  3. Place crushed Plentils into a medium to large sized bowl. Pour Honey Mustard vinaigrette dressing into a small bowl.
  4. Dip chicken first into the vinaigrette coating both sides, then roll into the crushed Plentils. Use your hands to help "pat" the crushed chips onto the chicken.
  5. Repeat until all are coated and placed on the baking sheet.
  6. Bake in the oven, without turning, for 25-30 minutes.
  7. Remove from the oven and let cool. Add Popsicle stick for serving.