This kefir chia pudding is the perfect grab-and-go breakfast, brought to you by our friend Chef Seamus Mullen! Use your favorite flavor of kefir and whatever fresh fruit or fruit confiture your heart desires.
4 cups Plain Low Fat Kefir
4 teaspoons chia seeds
8 tablespoons fruit confiture or chopped fresh fruit
Mix the chia and kefir together. Divide into the four mason jars.
Top with fruit or fruit confiture, cover and refrigerate.