Berry Good Smoothie Courtesy of: MBP® Osteo™ Rating: Select ratingGive it 1/5Give it 2/5Give it 3/5Give it 4/5Give it 5/5 No votes yet Servings: 2 Prep: Cook: 5 minutes Total Time: 5 minutes Share this: facebook twitter pinterest email Print Description This yummy smoothie is a great way to refuel on the go after a morning run, yoga, or just a reward for getting out of bed. With antioxidants and protein, it will fill you with all the berry benefits. Ingredients 1 1/2 cups low-fat plain kefir (a milk-based drink) 1/2 cup grape juice 2 tablespoons honey 1 banana 2 1/2 cups frozen blackberries, strawberries and raspberries Directions Combine the kefir, grape juice, honey and banana in a blender. Add the berries and blend until smooth. Strain or put through a sieve. Recipes you may also like NextBack Maple Apple Peanut Butter Dip Gluten-Free Fluffy Pancakes Asparagus Rotelle with Hemp Seeds & Capers Snackimals Cereal Bars Black Japonica Rice, Pinto Bean and Corn Salad Easy Organic Banana Pudding Power Pack Snacks Pumpkin Spice and Granola Scones Breakfast Blast Smoothie Black Friday Creamy Turkey Pot Pie Comments View the discussion thread.