Banana Seed Muffin-in-a-Mug Courtesy of: Enjoy Life Rating: 3 Average: 3 (1 vote) Servings: 1 Prep: 2 min Cook: 3 min Total Time: 5 min Share this: facebook twitter pinterest email Print Description Bananas, and muffins, and mugs! Oh my! When you need a great muffin on the quick, this recipe from Enjoy Life will do the trick! Ingredients 1 T oil 3/4 C. Enjoy Life Foods Muffin Mix 1/2 C. water 2 T Enjoy Life Foods Seed & Fruit Mix (Beach Bash or Mountain Mambo – the delicious is yours!) 1/2 Banana, sliced thinly Directions Add all ingredients to a microwave safe mug, stir Microwave for 3 minutes *optional: top with chocolate chips, blueberries, banana, or Seed & Fruit Mix Recipes you may also like NextBack Fig & Goat Cheese Pizza Black Cherry Streusel Muffins by It Bakes Me Happy Frozen Chocolatey Nana Nutters Black Bean Mango Salad Wassail Basil, Garlic and Lime Marinade Cookie Dough Smoothie Egg-citing Breakfast for Kids Burrito Bites Wrap Healthy Happy Sweet Tart Comments View the discussion thread.