Banana Seed Muffin-in-a-Mug Courtesy of: Enjoy Life Rating: 3 Average: 3 (1 vote) Servings: 1 Prep: 2 min Cook: 3 min Total Time: 5 min Share this: facebook twitter pinterest email Print Description Bananas, and muffins, and mugs! Oh my! When you need a great muffin on the quick, this recipe from Enjoy Life will do the trick! Ingredients 1 T oil 3/4 C. Enjoy Life Foods Muffin Mix 1/2 C. water 2 T Enjoy Life Foods Seed & Fruit Mix (Beach Bash or Mountain Mambo – the delicious is yours!) 1/2 Banana, sliced thinly Directions Add all ingredients to a microwave safe mug, stir Microwave for 3 minutes *optional: top with chocolate chips, blueberries, banana, or Seed & Fruit Mix Recipes you may also like NextBack Probiotic Kefir Smoothie Bowl Pomegranate Chocolate Chip Frozen Yogurt Everything Is Better When It's Purple Smoothie! Sweet Potato Pulled Pork Sliders Banana Oatmeal Muffins Chia Cheeze Buffalo Chik’n Waffle Frychos Southwest Chicken Fajita Wrap Not Your Everyday Eggplant Parmesan S’mores Fudgy Brownies Apple Oatmeal Quick Bread Comments View the discussion thread.